Trainings & Workshops 

it’s all about connection

Another way I offer support is by leading workshops, trainings, and group facilitation. I am available to collaborate with individuals, community organizations, schools, non-profits, or corporate groups to co-create an offering that meets your unique needs.

 

specialty areas

Training & Workshop Fee: $300/hour

Some examples of broad content areas I can offer assistance with include (but are not limited to): 

  • Self-care

  • Managing Stress

  • Parenting Support

  • Mindfulness-based techniques (for adults and/or children)

  • Yin or Restorative Yoga (groups of 6 or less)

If you or your organization are looking for training or group facilitation, I am delighted to help.